Food For Life Nutrition and Cooking Classes for Cancer Prevention and Survival
The Praxair Cancer Center is pleased to host for the second time the Cancer Projects cooking and nutrition classes. These classes are FREE for cancer patients/survivors and a guest.
The class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants/phytochemicals, high-fiber and low-fat foods, utilizing healthy dairy and meat alternatives. The series also provides information on planning meals and maintaining a healthy weight. Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared.
04/06/10: Introduction to How Foods Fight Cancer
04/13/10: Fueling Up on Low-Fat, High Fiber Foods
04/20/10: Discovering Dairy and Meat Alternatives
04/27/10: Cancer-Fighting Compounds and Healthy Weight Control
Registration and Contact Information
REGISTRATION REQUIRED BY MARCH 30th, 2010 SPACE IS LIMITED! To register, please call: Lillian Monaghan at 203-739-7898