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Run Like a Mother 5k Race

Wednesday, April 14, 2010 7:30 PM to 9:00 PM -

The Run Like a Mother 5k Race is having a clinic that is geared towards the new runner. There will be four clinical speakers for about ten minutes each with questions and answers to immediately follow.

  • Dr. Ross Henshaw of Danbury Orthopedics will discuss "Common Running Injuries"
  • Dr. Kate Campebell of Ridgefield Physical Therapy will talk about "Basic Running Mechanics"
  • Pedorthist Brenda Bastedo will educate the group on "The Impact of Foot Type"
  • Dr. Bond will cover "Knowing One's Heart" which includes cardiac risk reduction, heart-healthy life-styles and understanding one's cardiac risk.

For more information please contact Ridgefield Physical Therapy.

Ridgefield Physical Therapy
66 Grove Street
Ridgefield, CT 06877
(203) 438-1323