Strong Women Strong Bones

Danbury Hospital
strongwomen

New Milford Hospital is hosting fitness classes for middle-aged and older women to increase strength, balance, and flexibility. Strong Women Strong Bones is a nationally recognized fitness program designed to prevent and reverse osteoporosis and osteopenia and promote general health and wellness.

New Milford – April–June

  • Where: New Milford Hospital Campus, 30 Elm Street, New Milford, CT 06776

  • Date: April 30–June 15, 2018

  • Day: Mondays, Wednesdays, Fridays (Pick 2)

  • Time: 10:00 AM–11:15 AM

  • Cost: $85.00 for two classes per week

  • Details: The class is open to the community. For more information, contact Lisa Lee, Strong Women Strong Bones Leader from New Milford Hospital, at 860-614-1737.

New Milford – May–June

  • Where: New Milford Hospital Campus, 30 Elm Street, New Milford, CT 06776

  • Date: May 1–June 12, 2018

  • Day: Tuesdays

  • Time: 4:45 PM–6:00 PM

  • Cost: $49.00 for one class per week

  • Details: The class is open to the community. For more information, contact Lisa Lee, Strong Women Strong Bones Leader from New Milford Hospital, at 860-614-1737.

Kent – May–June

  • Where: St. Andrew’s Church, 1 North Street, Kent, CT 06757

  • Dates: May 1–June 14, 2018

  • Days: Tuesdays, Thursdays

  • Time: 10:00 AM–11:15 AM

  • Cost: $85.00 for two classes per week

  • Details: The class is open to the community. For more information, contact Lisa Lee, Strong Women Strong Bones Leader from New Milford Hospital, at 860-614-1737.

Brookfield (New Location!) – May–June

  • Where: Brookfield Senior Center, 100 Pocono Road, Brookfield, CT 06804

  • Date: May 3–June 14, 2018

  • Day: Thursdays

  • Time: 2:00 PM–3:15 PM

  • Cost: $49.00 for one class per week

  • Details: The class is open to Senior Center members and the community. For more information, contact Ellen Melville, Brookfield Senior Center Director, at 203-775-5308 or Lisa Lee, Strong Women Strong Bones Leader from New Milford Hospital, at 860-614-1737.