Strong Women Strong Bones

Danbury Hospital
strongwomen

New Milford Hospital is hosting fitness classes for middle-aged and older women to increase strength, balance, and flexibility. Strong Women Strong Bones is a nationally recognized fitness program designed to prevent and reverse osteoporosis and osteopenia and promote general health and wellness.

New Milford

July 9–August 24, 2018

Days: Monday, Wednesday, Friday (Pick 2)

Time: 10:00 AM–11:15 AM

Cost: $85.00 for 2 classes per week (7 weeks/14 classes)

July 10–August 21, 2018

Day: Tuesday

Time: 4:45 PM–6:00 PM

Cost: $49.00 for one class per week (7 weeks/7 classes)

Classes are located at New Milford Hospital Campus: 30 Elm Street, New Milford, CT 06776

Classes are open to the community. For more information, contact Lisa Lee, Strong Women Strong Bones Leader from New Milford Hospital, at 860-614-1737.

Brookfield

July 13–August 23, 2018

Day: Tuesday

Time: 2:00 PM–3:15 PM

Cost: $49.00 for one class per week (7 weeks/7 classes)

This class is located at Brookfield Senior Center: 100 Pocono Road, Brookfield, CT 06804

This class is open to Senior Center members and the community. For more information, contact Ellen Melville, Brookfield Senior Center Director, at 203-775-5308 or Lisa Lee, Strong Women Strong Bones Leader from New Milford Hospital, at 860-614-1737